Author Archives: John Novosel Jr.

Tsunami Bar Questions

Hope you are well. Some of your clients appear to snap the bar from a higher starting position with a shorter range of “snap” – while stronger clients appear to be snapping from a bit lower starting position with a longer, more explosive “snap” of the bar. Is this something you are teaching? Also, are you using the concept of the “unweighted” front foot into the “snapping” action? If so, how? Appreciate any insights you can share.